Negative can = Postive

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Practicing Yoga from the Inside Out

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I have posted about yoga for people with disabilities before. We need to have a program like this in every hospital around this country.

Winter's Invitation

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What if you were more than your physical body- your muscles, your senses,  your bones?

And, what if you were more than your actions, your accomplishments, your achievements?

How about your feelings, your connections to other people, your relationships? What if you were more than those?

Lastly, imagine that you were more than your thoughts, your perceptions, your judgments?

What if all of it went away? Who, or what, would you be then?

These are questions I pose to my yoga students all the time. And they think they get it- yes, I am More than all of this.  I thought I did too, I knew the right answer- if you take it all away, what I am is pure consciousness, pure awareness. 

I knew the right answer, in my brain. And having a sense of knowing something can be helpful because it points you in the right direction. But,

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Author: clancy119

I am a wife and mother of two grown boys. I am a passionate advocate for disabilities rights. I am a retired Senior Support Analyst for Bank of America. I love to read different quotes, and have a blog called "Quote Me". Words have great meaning to me. I also believe you have to have a positive attitude to get anywhere in life. That's why I have another blog called "Nagative Can =Positive". Hope you enjoy these two blogs

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